Don’t like group programs in the gym? No matter how much you try on your own, don’t you see the effects on your body that you would like to see? Have you injured yourself during a workout, why did you do some exercise wrong and no one corrected you? Are you just ashamed to work out with others and want exclusivity?
The only solution is: personal training!
Characteristics
- Muscular strengthening 95%
- Stimulating Cardiac Function 85%
- Balance 70%
- Orthosomy 67%